Back pain is a common issue that many people face at some point in their lives. It can range from mild discomfort to debilitating pain that affects daily activities. If you are experiencing back pain, seeking treatment from a physical therapist is a great option. Our occupational therapy Middletown, NY, offers expert care for patients with back pain. Here are some ways that physical therapy can help alleviate your back pain.


The first step in treating back pain is correctly assessing and diagnosing the issue. Provident Physical Therapy’s experienced team of therapists will evaluate your condition to determine the cause of your pain. They will also assess your posture, flexibility, and strength to identify any underlying issues contributing to your pain. Visit our website today to learn more! 

CUSTOMIZED TREATMENT PLANoccupational therapy middletown ny

Once the assessment is complete, Provident Physical Therapy will develop a customized treatment plan tailored to your needs. This may include exercises, manual therapy, and education about proper body mechanics to prevent further injury. Occupational therapy in Middletown, NY, may also be recommended to help you perform daily activities with less strain on your back.


Exercise therapy is a crucial part of physical therapy for back pain. Provident Physical Therapy will work with you to develop an exercise program that strengthens your back and core muscles, improves your flexibility, and enhances your posture. These exercises can be done at home or in the clinic with the guidance of a physical therapist.


Manual therapy is another effective treatment for back pain. This includes massage, joint mobilization, and spinal manipulation to relieve pain, improve range of motion, and promote healing. Provident Physical Therapy’s experienced therapists are trained in various manual therapy techniques and will work with you to determine the best approach for your needs.


Once your pain has subsided, Provident Physical Therapy will work with you to prevent future back pain and maintain your progress. This may include continued exercise therapy, education on proper body mechanics, and occasional check-ins with your physical therapist to monitor your progress and make any necessary adjustments to your treatment plan.


If you are experiencing back pain, occupational therapy Middletown, NY, is here to help. With their expert assessment, customized treatment plans, and various therapy techniques, they can help you alleviate your pain and prevent it from returning. Don’t let back pain keep you from living your best life – contact Provident Physical Therapy today to schedule an appointment.