Aquatic therapy is an excellent form of treatment for those who are recovering from an injury or illness. In this type of therapy, the patient engages in physical movements and exercises in a pool. The buoyancy and resistance of water can provide support to injured areas while not putting too much strain on them. As part of our physical therapy in Medford, we offer aquatic therapy for our patients as well.
There are several benefits associated with aquatic therapy, including the following:
- It helps to improve flexibility and range of motion. When you are submerged in water, it becomes much easier to stretch and move your body. This can be especially helpful for those who have injuries or chronic pain that prevents them from fully moving their limbs.
- It reduces stress on joints and muscles. If you have an injury or illness that causes you to experience pain or discomfort when moving, your joints and muscles are under additional strain. Aquatic therapy helps alleviate this pressure by providing a supportive environment for movement.
- It can help with weight loss and improve cardiovascular health. The resistance of water during aquatic therapy helps to increase muscle tone and boost metabolism, which can lead to weight loss and improved cardiovascular health.
One of the main benefits of aquatic therapy is that it helps to improve mobility. The buoyancy and resistance of water can work to support injured areas, making exercise easier and more comfortable for people who have recently experienced an injury or illness. In addition, moving in a pool can help patients recover faster than they might with other therapies, thanks to the combination of exercise and hydrotherapy.
Another benefit of aquatic therapy is that it can help reduce stress on joints and muscles, which can be especially important for those who are recovering from an injury or dealing with chronic pain issues.
Local Aquatic Therapy in Medford, NY
Overall, aquatic therapy can be a highly effective form of treatment for those who are recovering from an injury or illness. If you are interested in trying this type of therapy, talk to your doctor or specialist for physical therapy in Medford about finding a suitable facility in your area.